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	<title>Comments on: 9 March 2009: Legends of the Rás</title>
	<atom:link href="http://thebikeshow.net/legends-of-the-ras/feed/" rel="self" type="application/rss+xml" />
	<link>http://thebikeshow.net/legends-of-the-ras/</link>
	<description>Podcast and blog of the world&#039;s most popular bicycling radio show, rolling since 2004</description>
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		<title>By: Con Griffin</title>
		<link>http://thebikeshow.net/legends-of-the-ras/comment-page-1/#comment-6741</link>
		<dc:creator>Con Griffin</dc:creator>
		<pubDate>Fri, 06 Jan 2012 23:07:00 +0000</pubDate>
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		<description>I know Mick Murphey I Wresteld With Him in London in the early 

 
My name is Con Griffin Go to www.congriffin.com</description>
		<content:encoded><![CDATA[<p>I know Mick Murphey I Wresteld With Him in London in the early </p>
<p>My name is Con Griffin Go to <a href="http://www.congriffin.com" rel="nofollow">http://www.congriffin.com</a></p>
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		<title>By: Pull up bars in parks - London Fixed-gear and Single-speed</title>
		<link>http://thebikeshow.net/legends-of-the-ras/comment-page-1/#comment-5084</link>
		<dc:creator>Pull up bars in parks - London Fixed-gear and Single-speed</dc:creator>
		<pubDate>Thu, 28 Oct 2010 15:11:09 +0000</pubDate>
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		<description>[...] You will need some bench pressing too.   http://thebikeshow.net/legends-of-the-ras/ [...]</description>
		<content:encoded><![CDATA[<p>[...] You will need some bench pressing too.   <a href="http://thebikeshow.net/legends-of-the-ras/" rel="nofollow">http://thebikeshow.net/legends-of-the-ras/</a> [...]</p>
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		<title>By: stevboss</title>
		<link>http://thebikeshow.net/legends-of-the-ras/comment-page-1/#comment-3600</link>
		<dc:creator>stevboss</dc:creator>
		<pubDate>Thu, 12 Mar 2009 09:24:09 +0000</pubDate>
		<guid isPermaLink="false">http://thebikeshow.net/?p=510#comment-3600</guid>
		<description>This was a fantastic show!

Gotta remember Mick&#039;s tactic of throwing a lump of cheese at rivals to incapacitate (or just confuse) them...</description>
		<content:encoded><![CDATA[<p>This was a fantastic show!</p>
<p>Gotta remember Mick&#8217;s tactic of throwing a lump of cheese at rivals to incapacitate (or just confuse) them&#8230;</p>
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		<title>By: Alison Chaiken</title>
		<link>http://thebikeshow.net/legends-of-the-ras/comment-page-1/#comment-3598</link>
		<dc:creator>Alison Chaiken</dc:creator>
		<pubDate>Thu, 12 Mar 2009 04:26:58 +0000</pubDate>
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		<description>Great show!     I wish I had the strength of character to participate in No-Bike Week, but it&#039;s spring here now . . .</description>
		<content:encoded><![CDATA[<p>Great show!     I wish I had the strength of character to participate in No-Bike Week, but it&#8217;s spring here now . . .</p>
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