The Transcontinental Race is a test of body, mind and spirit. The format is simple. It’s a single stage race that begins on one side of the European continent (in Belgium) and ends on the other (in Turkey). Riders must plan their own routes and navigate themselves without any support. Jack hears from four riders readying themselves for the 2016 race. But not everyone is ready to race 4000km across Europe, and that’s why Transcontinental organisers Mike Hall and Anna Haslock dreamed up a shorter, more accessible format, called the Valleycat. Jack spends a weekend in deepest mid-Wales to find out more.